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What are the seven words?

The seven words are a question: "Do you have a CIT-trained officer available?" Ask it the moment you call 911 for a mental health emergency. It tells the dispatcher to send an officer trained in de-escalation — and it can change the outcome of the call.

"Do you have a CIT-trained officer available?"

Seven Words · One Question · A Different Outcome

If you or someone you love is in crisis right now, call or text 988 — the Suicide & Crisis Lifeline. Free, confidential, 24/7. You do not have to know what to say. You only have to reach out.

Know Before You Need It

Help that arrives trained.

Not every badge comes with the same training. Knowing the difference — before the storm — is how families change outcomes.

What is a CIT-trained officer?

CIT stands for Crisis Intervention Team — police officers who have completed at least 40 hours of specialized training in recognizing mental illness, de-escalating a crisis, and connecting people with treatment instead of incarceration.

CIT programs exist in thousands of communities across the country. But in a crisis, they only help if someone asks for them.

What is a CRT?

Some cities also have a Community Response Team (CRT), where a licensed mental health clinician responds alongside — or instead of — police.

If a CRT exists in your area, ask for them by name. A clinician at the door changes the entire temperature of a crisis.

Why the question matters

A mental health call answered without training can escalate in seconds. A call answered by CIT can end with no handcuffs, no weapons drawn, and a ride toward help instead of a cell.

The seven words are how an ordinary caller — a mother, a neighbor, a friend — asks for that outcome out loud.

The 911 Script

What to say when you call.

When calling 911 for a mental health emergency, say this — calmly, clearly, and as many times as it takes.

  1. Name the crisis for what it is.

    The most important sentence you can say:

    "I need a CIT-trained officer. This is a mental health crisis, not a criminal matter."
  2. Ask the seven words.

    Then ask the question directly:

    "Do you have a CIT-trained officer available?"
  3. Ask for the CRT if your city has one.

    If a Community Response Team exists in your area, ask for them by name. A clinician can respond alongside or instead of police.

  4. Repeat it calmly.

    Dispatchers are trained to route accordingly when asked directly. You are not being difficult. You are being precise — and precision saves lives.

  5. If no one is in immediate danger, start with 988.

    Call or text 988 — the Suicide & Crisis Lifeline — when someone is in emotional crisis but not in immediate physical danger. Counselors answer 24/7 and can dispatch your local mobile crisis team. Call 911 when there is immediate danger to life; then use the words above.

Why We Teach These Words

This footage became Chapter 22.

When training meets the moment.

Actual doorbell footage · May 2025

In May 2025, Thoris Lamar Burt called 911 on himself during a hallucination episode — something most men, and most Black men especially, are afraid to do. The CIT-trained officers from the Orange County Sheriff's Office who responded did so with no handcuffs, no weapons drawn, and no escalation. The doorbell camera caught it all, and that night became one of the central chapters of Why HE Kept Me.

"CIT-trained officers. No handcuffs. No weapons. Just help that arrived trained."

Chapter 22 · When Training Meets the Moment

Before the Storm

Prepare now. Share freely.

In a crisis, you will not have time to search. Do these three things today.

Find your CIT program

Look up your local CIT program through CIT International at citinternational.org.

Know whether your city has a Community Response Team, and learn how your county dispatches mental health calls — before you ever need to.

Save the numbers

Put these in your phone today, side by side:

988 — Suicide & Crisis Lifeline (call or text)
Your local non-emergency line
Your local mobile crisis team

Share the words

Pastors, small groups, NAMI families, CIT programs, teachers, coaches — this page is meant to travel. Link it, print it, teach it from the pulpit.

Somebody in your circle is living this in silence. Seven words could be the reason their story keeps going.

Questions, Answered

What families ask most.

What are the seven words to say in a mental health crisis?
The seven words are a question: "Do you have a CIT-trained officer available?" Ask it the moment you call 911 for a mental health emergency. It tells the dispatcher to send an officer trained in de-escalation — and it can change the outcome of the call. If you are in crisis yourself, you can also call or text 988, the Suicide & Crisis Lifeline, free and confidential, 24/7.
What is a CIT-trained officer?
A CIT (Crisis Intervention Team) officer is a police officer who has completed at least 40 hours of specialized training in recognizing mental illness, de-escalating a crisis, and connecting a person to treatment instead of incarceration. CIT programs exist in thousands of communities; you can find your local program through CIT International at citinternational.org.
What should I say when calling 911 for a mental health crisis?
Say: "I need a CIT-trained officer. This is a mental health crisis, not a criminal matter." Then ask the seven words: "Do you have a CIT-trained officer available?" If your area has a Community Response Team (CRT), ask for them by name. Repeat it calmly — dispatchers are trained to route accordingly when asked directly.
What if my city does not have a CIT program?
Ask anyway — the question itself signals the dispatcher to treat the call as a mental health emergency. Then use the other doors: call or text 988 for the Suicide & Crisis Lifeline, ask 988 to connect you to your local mobile crisis team, and save your local non-emergency police line in your phone today. Some cities also have a Community Response Team (CRT), where a licensed clinician responds alongside or instead of police.
Should I call 911 or 988 in a mental health crisis?
Call or text 988 when someone is in emotional crisis or having thoughts of suicide but is not in immediate physical danger — it is free, confidential, and answered 24/7 by trained counselors. Call 911 when there is immediate danger to life or a medical emergency — and when you do, ask the seven words: "Do you have a CIT-trained officer available?"

If you are in crisis right now, someone will answer.

The 988 Suicide & Crisis Lifeline is free, confidential, and available 24/7. Call or text. You do not have to know what to say. You only have to reach out. I almost let go in a garage in November 2023. I am still here because help showed up. So can yours.

988 Call · Text · Chat

The Story Behind the Words

The seven words came from a real doorbell.

Why HE Kept Me by Thoris Lamar Burt & Carolyn Virginia Burt is the true mother-son story behind this page — schizoaffective disorder, a near-fatal night in a garage, CIT officers at the front door, and the God who refused to let go. Read the whole testimony.

Also available in hardcover — $24.99 · See the CIT resources on the homepage